Special Offers from Jillian MichaelsSpecial Offers Not Found Anywhere Else But HereJillian Michaels became an immediate fan favorite as the strength trainer and life coach for the Red Team on Seasons One and Two of NBC's hit series The Biggest Loser, the competitive weight-loss reality TV show. As a motivator and role model, Jillian has a unique connection with her audience that stems from her own personal journey for wellness. Jillian will make her long-awaited return to The Biggest Loser in the summer of 2007, coming back as a surprise trainer to whip a third team of contestants into the best shape of their lives. Fat-Blasting Cardio: Learn the right exercises for your body. Start losing weight now! Jillian shared her winning team's losing secrets in her debut fitness book, Winning By Losing: Drop the Weight, Change Your Life, published by Harper Collins Press. The book presents Jillian's scientifically sound, refreshingly sensible and personalized way of approaching weight loss and maintenance. Winning By Losing is a three-prong approach to total fitness that is based in solid psychological methods, proven scientific facts, and good old-fashioned hard work. Burn Fat Fast: Online program will help you burn fat faster Jillian's second book, Making the Cut, is a highly effective 30-day diet and fitness plan designed to kickstart your weight loss or help you drop those last stubborn 10-20 pounds once and for all. Published in April of 2007, Making the Cut shares the secrets models, celebrities, and personal trainers use when they need to look their absolute best — and delivers them in a program anyone can use. In addition to her books, Jillian has also combined the best fitness training techniques with the most successful tips on nutrition to maximize home workout routines. Her brilliant routine is now available on DVD and in this online program. Jillian's boundless energy and devotion to helping others enables her to be a life coach to those she trains. By imparting her unique and inspiring philosophy to her clients, stressing the integration of fitness, nutrition, and behavioral changes, Jillian empowers each one to define and reach personal goals, both physical and physiological. Personal Fitness Routine: TV's toughest trainer wants you to lose weight with a free plan Her passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993 Jillian has held two personal training certificates from the leading certification programs in the country, the National Exercise & Sports Trainers Association (NESTA) and the American Fitness Association of America (AFAA). During that time she has helped shape and inspire the lives of millions. In addition, the American College of Sports Medicine (ACSM) has recognized Jillian for their work in Advanced Exercise Nutrition and Supplementation for Training and Performance. Jillian's dynamic approach emphasizes strength-training modalities that can be transferred from the gym to daily life. Jillian's intense and effective technique incorporates the best of kickboxing, yoga, Pilates, plyometrics, and weight training to achieve optimal results. She is also proficient in Reebok Core, injury rehabilitation, endurance training, muscle growth, fat reduction and sports nutrition. Jillian lives in Los Angeles with her beloved and faithful Chihuahua, Baxter. When she's not on the TV set, she enjoys traveling and getting involved in charitable activities. She is a celebrity advisor to National Day of Dance for Heart Health, an organization that encourages people to make exercise fun and to laugh, learn and dance to a healthier heart. Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you've ever had in your life? Then you need this book. Making the Cut is a unique, intense thirty-day program from TV's toughest fitness guru, Jillian Michaels. It has one purpose: to maximize your diet and fitness potential so you'll get dramatic results at an accelerated pace. The program trains you in three essential ways—mentally, nutritionally, and physically. Making the Cut enables you to: Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you. Learn mental techniques that greatly enhance your self-confidence and sharpen your focus on success. Develop your strength, flexibility, coordination, and endurance to levels that exceed anything you ever previously attained – or would have thought possible! Making the Cut takes you further faster than any other fitness program. Ever wonder what secret techniques models and celebrities learn from their high-priced personal trainers when they need to look their absolute best for a shoot or a scene? Jillian shares invaluable info about "peaking" — temporary short cuts you can employ when you have just a few days to get ready for your close-up. And she gets you hip to safe but effective supplements (break out the white willow bark and green tea extract) and tells you how to shed the last drops of excess water weight to put the ultimate finishing touch on the new you. Other plans get you in shape; this one delivers ripped-up perfection. You supply the commitment and determination, Jillian Michaels supplies the astonishing results. |
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